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Wednesday, December 4, 2013

The Relation of Music in Jiu jitsu

The Relation of Music in Jiu jitsu
The Relation of Music in Jiu jitsu
Physical activity is the movement of the body in a given rhythm and intensity for a period of time. Movement, rhythm, intensity and time are the constituent elements of any sound or musical structure. Therefore, it is natural to regard music with jiu jitsu and physical activities.


Music the universal language of feelings


Several scientific studies have proven the power of music to instigate feelings common to public and separate realities sensations . The ability of sound to transmit and cause various stimuli , brain systems mobilize and generate specific emotional responses , according to their characteristics and musical qualities , such as hue, intensity and rhythm, cause the music to be considered the universal language of feelings .


Early last century , Andrade had already pointed out in their studies the penetrating power of music , its dinamogênico power.


The ability of sound to stimulate movement and to relate to a specific state of body and spirit. The powers of musical stimuli , their ability to change your mood and therapeutic power are indisputable .The sound may cause excitement or relaxation, directly influence the physical and psychological rhythm of humans and be used to reduce levels of stress , anxiety and depression . There are proven scientific evidence that respiration rates and oxygen levels of athletes can be changed according to musical stimuli to which they are subjected .


The creation of a sound environment conducive to sports practice , appropriate to the pace and demands of training , can help consistently to provide athletes an immersion psychological lightness and power of abstraction of stress and fatigue.

The musical doping


It is common to see professional athletes before competition jiu jitsu , with headphones , listening to music of your choice, with the intention of creating a psychological environment of focus and concentration . In the Beijing Olympics , Michael Phelps Pictures of basking by the pool , with headphones , were in sports history and generated a discussion of the extent to which the pace of American Rap influenced the performance record swimmer Olympic medals .


The Jamaican sprinter Usain Bolt also tends to warm up the sound of your favorite tunes in search of concentration and reduced levels of anxiety and tension that often precede the evidence .


 Curiosity


The major marathons in the world forbid the use of i -pods or any other mp3 player , during races , just by the character of positive stimulus of music, which increases psychological endurance runners subjected to extreme physical and mental fatigue level in the long distance events . A similar effect of doping substances generated .

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