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| Arm lock from the open guard starting jiu jitsu |
In this video lesson jiu jitsu teacher Helder Medeiros teaches a starting arm lock from the open guard, which has the distinction of not using the hip as a strong point for completion.
This position is simple but very efficient, opening further range of options to work his guard.
Arm lock
This position is simple but very efficient, opening further range of options to work his guard.
Arm lock
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